Waist-to-Height Ratio Calculator
Calculate waist-to-height ratio and waist-to-hip ratio, two simple measures of central body fat.
Enter your values and press Calculate.
How to use the Waist-to-Height Ratio calculator
Measure your waist midway between your lowest rib and the top of your hips, after breathing out.
Formula
WHtR = waist ÷ height. Keeping your waist under half your height is a widely used guideline (NICE, UK).
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