Steps to Miles Calculator
Convert a step count to miles and kilometres using your height to estimate stride length.
Enter your values and press Calculate.
How to use the Steps to Miles calculator
Measure your own stride (walk 10 steps and divide the distance by 10) for a more accurate figure.
Formula
Walking stride ≈ height × 0.415; running stride ≈ height × 0.65. Miles = steps × stride ÷ 63,360.
Frequently asked questions
How many miles is 10,000 steps?
About 4.5 miles for someone 5′8″ walking.
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